beReal offers healthy and motivational ways to reflect, problem-solve and nurture oneself. Outside is where I find my spiritual peace and connection to the world. When moving, I relax and rediscover my voice and myself. The movement coaching services I provide can happen in a quiet, comfortable space or we can opt to move. Individual sessions are focused on an acute need or a change in habit. I inspire your inner voice to confidently lead you to your true, positive, active self.
Movement Possibilities (but not limited to): walking, running, biking, kayaking, paddleboarding, rock climbing, cross-country skiing.